Happy Post-long weekend in Canada!  After a nice long relaxing break – more or less – the battle continues.  I know this exercise/experiment  started slow, literally, but watching the days and progress go by is quite impressive.

I hit a new milestone and a new top speed.

Workout Log //  Day Three Every day makes a difference.

Rome wasn’t build in a day and all that. It’s Day Two

For the first day, this run was a way to get acquainted with my new mentality, my new workout, and what I was doing. Sure, it wasn’t fast, but its still faster than the fastest turtle.