Category Archives: Motivation


Year after year,  every New Years, I hear about New Year’s Resolutions.  Most of these are about how I should or shouldn’t live, and they all require a big change inside of a full year.  Then there’s the snide comments and skeptical looks towards everyone else but your goals, and whether or not anyone else has the drive to achieve their dreams.

Here is what I think about that…

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Better Than You Used To Be

“Fitness is not about being better than someone else…its about being better than you used to be” – Unknown

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