Mindful Mondays

Just Breathe

And so begins a new week. While running headlong straight through the week is a hard way to maintain any sense of mindfulness, a clear weekend can remind you of your center.

This week’s Mindful Monday Message: Just Breathe.

Just Breathe

Some of the most important thoughts are the most simple. When things seem tough, annoying, frustrating, and very much like a monday, just hit your zen spot. Just breathe. Clear your mind. Its just a Monday, and just for this week remember to breathe.

for more zen thoughts and inspiration
join me on Twitter @ItsRichyLee and on Facebook

11 thoughts on “Just Breathe”

  1. I like this site so much, saved to favorites. “To hold a pen is to be at war.” by Francois Marie Arouet Voltaire.

  2. Every weekend i used to visit this web page, as i wish for enjoyment,
    as this this web site conations in fact pleasant funny material
    too.

  3. Do you want to copy articles from other blogs rewrite them in seconds and post on your blog or use for contextual backlinks?
    You can save a lot of writing work, just type in gogle:
    rheumale’s rewriter

Share your thoughts with me!