Re: Tracking Food

When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also.  I can tell you I don’t eat enough, and likely don’t eat well enough.  Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat.  That’s food for thought.

Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.


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