Food

Re: Tracking Food

When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also.  I can tell you I don’t eat enough, and likely don’t eat well enough.  Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat.  That’s food for thought.

Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.

513 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *