“Smile, Breathe, and Go Slowly” – Thich Nhat Hahn
Mindful Mondays

Smile, Breathe, and Go Slowly

Sometimes, in our daily lives, we can easily overlook the easy stuff. It’s hard to remember to smile and breathe with looming deadline and places to be. Today and for this week, make the conscious effort.

“Smile, Breathe, and Go Slowly” – Thich Nhat Hahn

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Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.


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