Tag Archives: #Food

Coffee Cups

As readers of this blog may know, I like my coffee.  No, I love it.  We have history.  Its a problem, its a relationship.  Its my blood type.   And this is how I take it.

Continue reading Coffee Cups

Why you should (or maybe shouldn’t) be taking a Multivitamin

If only diet was simple. Theres been a lot of talk and studies about multivitamins and whether or not they are good, bad, or neutral for you. Although Multi’s can provide very real health benefits they can also cause a host of problems. You should always speak to your doctor or dietician about making significant changes in your life and that includes huge doses of vitamins, but this is the basics on multivitamins, so let’s get into it.

Continue reading Why you should (or maybe shouldn’t) be taking a Multivitamin