-
12 Incredible Things To Do In Istanbul
Istanbul has a sort of mysticism and old world charm throughout its streets. We had been in Asia for the past 5 months, and we could remember a sort of feeling as we drove through the city to our Airbnb of, “This is it. This is Europe.” Centuries-old minarets towered above buildings as the Bosphorus churned beneath old bridges.
-
Re: Tracking Food
When thinking about tracking Fitness and workouts, I think it makes sense to track to Food I eat also. I can tell you I don’t eat enough, and likely don’t eat well enough. Truthfully, I’m not really sure, so for the next coming week, I will keep an eye out on what I eat. That’s food for thought.
You May Also Like
Tracking My Food: A Beginner’s Diet
-
Tracking My Food: A Beginner’s Diet
For the past few weeks, on and off, I’ve been more or less tracking what I eat. Every calories, snack and morsel – I write it down, trying to understand my habits better, trying to quantify my foodstuffs. The resulting list ain’t so pretty. There are some obvious issues with my diet.
You May Also Like
Re: Tracking Food
-
The Weekend Update: The End of #ChefLife
I have been a Chef for years. I worked my way up. I had good times, bad times, learn alot, fell alot. I loved it, it was always a passion for me. Ive been a dishwasher as a kid, and I worked up the ranks to become an Executive Chef. Im proud of it. I will always be a chef. That’s why it’s so hard to say “I Quit”
You May Also Like
Quotes for Men to Live by #15
-
Why you should (or maybe shouldn’t) be taking a Multivitamin
If only diet was simple. Theres been a lot of talk and studies about multivitamins and whether or not they are good, bad, or neutral for you. Although Multi’s can provide very real health benefits they can also cause a host of problems. You should always speak to your doctor or dietician about making significant changes in your life and that includes huge doses of vitamins, but this is the basics on multivitamins, so let’s get into it.
