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Workout Log // Day Twenty Six
This is my current workout schedule, which I usually do in the morning: Monday morning – Cardio. Tuesday Morning – Total body. Wednesday – Abs. Thursday – Upper Body. Now, i need some ideas for how to finish the week strong.
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Workout Log // Day Twenty Three
My Monday is pretty good with Cardio. Its a great way to wake up in the morning. Tuesdays are less good. Let’s try a new 10-minute trainer video. This one is called Total Body.
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Workout Log // Day Nineteen
Don’t get me wrong. I love cardio. But I need to do something else as well.
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The Weekend Update: Health
I’ve been thinking more and more about really starting to buckle down on my diet and exercise. I mean, i already eat well, I exercise, but it’s not enough. Maybe I need to kick it up a gear
