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  • Daily Diary

    Workout Log // Day Twenty Six

    August 26, 2020 /

    This is my current workout schedule, which I usually do in the morning:  Monday morning – Cardio.  Tuesday Morning – Total body.  Wednesday – Abs.  Thursday – Upper Body.  Now, i need some ideas for how to finish the week strong.

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    Richy Lee 3,583 Comments

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    Workout Log // Day Twenty Four

    August 12, 2020
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    Warm up and Weights: Day One

    April 16, 2020

    Workout Log // Day Fourteen

    May 27, 2020
  • Daily Diary

    Workout Log // Day Twenty Three

    August 5, 2020 /

    My Monday is pretty good with Cardio.  Its a great way to wake up in the morning.  Tuesdays are less good.  Let’s try a new 10-minute trainer video.  This one is called Total Body.

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    Richy Lee 401 Comments

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    Workout Log // Day Seventeen

    June 24, 2020

    Workout Log // Day Twenty Two

    July 29, 2020

    Workout Log // Day Fifteen

    June 10, 2020
  • Daily Diary

    Workout Log // Day Nineteen

    July 8, 2020 /

    Don’t get me wrong.  I love cardio.  But I need to do something else as well.

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    Richy Lee 1,692 Comments

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    Workout Log // Day Fourteen

    May 27, 2020
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    Workout Log // Day Sixteen

    June 17, 2020

    Workout Log // Day Twenty Two

    July 29, 2020
  • The Weekend Update

    The Weekend Update: Health

    June 28, 2020 /

    I’ve been thinking more and more about really starting to buckle down on my diet and exercise.  I mean, i already eat well, I exercise, but it’s not enough.  Maybe I need to kick it up a gear

    read more
    Richy Lee 590 Comments

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    Weekend Update

    The Weekend Update: Disorganized

    June 7, 2020

    The Weekend Update: The Office

    August 9, 2020
    Weekend Update

    The Weekend Update: Busy bee

    July 5, 2020

About Me

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Hi!  My name is Richy Lee.

Im a Developer, Designer, Chef, Writer, Blogger and Artist

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  • Workout Log // Day Twenty Six
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