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You Gotta Hear This: Morning Motivation
This weekend I want to share something I listen to when I’ve had a tough week. If you are staring down a deadline, just listen.
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Don’t Be The Same, Be Better
Sometimes we struggle to get to, and then stay where we are. It’s hard to remember, after all the hard days and long nights we’ve all put in, that whatever we all do is not about keeping up with the Joneses. It’s about being better.
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Smile, Breathe, and Go Slowly
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Smile, Breathe, and Go Slowly
Sometimes, in our daily lives, we can easily overlook the easy stuff. It’s hard to remember to smile and breathe with looming deadline and places to be. Today and for this week, make the conscious effort.
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Don’t Be The Same, Be Better
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Mindful Monday: Never Quit
“If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit.” – William J Clinton
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Start Here.
I’ve been out of practice/shape for so long, and I’m so up to my ears in different thoughts and exercises and philosophies on getting in shape that I’m lost. Completely, utterly dumbfounded. And then I found Raphael.
