Tag Archives: #Inspiration

Bye Bye, Montreal

When I lived downtown in the big city, I played in a band.  After practice, I would drive towards the lake with a coffee and just sit.  It would be cold, leaf-less, and lonely.  And a favourite radio channel of mine, CBC Radio 2, played this song once as I fled the condo towers and sped through bare trees and old homes of High Park.  This song is how I felt back then.

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Thursday Thoughfulness

Thursday Thoughtfulness

“If there was one word that could act as a standard of conduct for one’s entire life,  perhaps it would be thoughtfulness” – Confucius

Better Than You Used To Be

“Fitness is not about being better than someone else…its about being better than you used to be” – Unknown

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