Tag Archives: #MindfulMonday

Quotes for Men to Live by #1

Sometimes attributed to JFK, this is all about doing the right thing.  Winston Churchill has many a strong quote, but this one is perhaps the foundation for a man to live by.

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Mindful Monday: Never Quit

“If you live long enough, you’ll make mistakes. But if you learn from them, you’ll be a better person. It’s how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit.” – William J Clinton

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Just Breathe

And so begins a new week. While running headlong straight through the week is a hard way to maintain any sense of mindfulness, a clear weekend can remind you of your center.

This week’s Mindful Monday Message: Just Breathe.

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Don’t Be The Same, Be Better

Sometimes we struggle to get to, and then stay where we are.  It’s hard to remember, after all the hard days and long nights we’ve all put in, that whatever we all do is not about keeping up with the Joneses.  It’s about being better.

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Smile, Breathe, and Go Slowly

Sometimes, in our daily lives, we can easily overlook the easy stuff. It’s hard to remember to smile and breathe with looming deadline and places to be. Today and for this week, make the conscious effort.

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