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Workout Log // Day Twenty Seven
This is my current workout schedule, which I usually do in the morning: Monday morning – Cardio. Tuesday Morning – Total body. Wednesday – Abs. Thursday – Upper Body. Now, i need some ideas for how to finish the week strong.
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Workout Log // Day Twenty
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Workout Log // Day Twenty Six
This is my current workout schedule, which I usually do in the morning: Monday morning – Cardio. Tuesday Morning – Total body. Wednesday – Abs. Thursday – Upper Body. Now, i need some ideas for how to finish the week strong.
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Workout Log // Day Twenty Five
Here’s my new current weekly workout schedule: Monday morning – Cardio. Tuesday Morning – Total body. Wednesday – Abs. Whats on Tap for Thursday then?
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Workout Log // Day Twenty Four
My current weekly workout schedule: Monday morning – Cardio. Tuesday Morning – Total body. And then nothing. Let’s add something for Wednesday.
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Workout Log // Day Twenty Two
There’s a lot of programs to choose from on the BeachBody app, and I’ve decided to try the easiest one (or shortest really) i could find. 10 Minute trainer. It looks good, I remember the infomercials. So every Monday morning, after the coffee is made, I turn on the Cardio video and get going.
