The Weekend Update

The Weekend Update: Health

I’ve been thinking more and more about really starting to buckle down on my diet and exercise.  I mean, i already eat well, I exercise, but it’s not enough.  Maybe I need to kick it up a gear

/READ MORE// The Weekend Update: Winter

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Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.

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