Happy Post-long weekend in Canada! After a nice long relaxing break – more or less – the battle continues. I know this exercise/experiment started slow, literally, but watching the days and progress go by is quite impressive.
At this point, I’ve almost tripled my speed, doubled my distance, and consistently burn about 10 calories. Ok, not a big deal, but every day gets a little tougher.
It might be time to introduce something else into the mix
By the Numbers: