Workout Log // Day Twenty One
Sundays are a strange time: their about relaxing, focusing, and getting ready for the week ahead. Sundays, fitness wise are likewise strange: tired from the week of work and not wanting to overexert yourself for the week ahead. I need to move, but not OVER-move. I think I need something restorative. I think I may try yoga.
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Richy Lee
Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.
