Daily Diary

Workout Log // Day Twenty Two

There’s a lot of programs to choose from on the BeachBody app, and I’ve decided to try the easiest one (or shortest really) i could find.  10 Minute trainer.  It looks good, I remember the infomercials.  So every Monday morning, after the coffee is made, I turn on the Cardio video and get going.

Its really good.

Variety, speed, it’s also not easy, but looks deceptively simply.  Its a lot of fun as well.

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Richard James Lee is a Canadian-born Writer, Chef and Entrepreneur. He is the Editor in Chief of Ions and Chef of Kayak SmokeHouse in Toronto. His Printed Works include Dark City Streets and White.